|
Diet Calendar Entry for 28 March 2018:
|
794 kcal
|
Fat: 19.72g | Prot: 65.74g | Carb: 91.49g.
Breakfast: Çay (Demlenmiş), Pınar Light Beyaz Peynir, Çavdar Ekmeği, Domatesler. Lunch: Salatalık, Çavdar Ekmeği, Yoğurt, Yoğurt. Dinner: Sarı Hardal, İçim Kefir, Mevsim Salata, Tavuk Göğsü (Derisi Yenmeden). Snacks/Other: Şekersiz Türk Kahvesi. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Balkan76's weight history
|