Weigh In record (no journal entry) for 19 June 2012
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181.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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1862 kcal
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Fat: 78.02g | Prot: 74.08g | Carb: 217.57g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Crunchy Granola Raisin Bran. Lunch: Sweet Red Peppers, Scrambled Egg, American Cheese, Tomatoes. Dinner: Pasta Side Salad. Snacks/Other: Chocolate Sundae Crunch Ice Cream Bars, String-Ums String Cheese Mozzarella. more...
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losing 1.9 lb a week
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