Weigh In record (no journal entry) for 28 March 2018
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180.8 lb
Lost so far: 13.2 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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600 kcal
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Fat: 23.04g | Prot: 15.33g | Carb: 87.00g.
Breakfast: AH Heksenkaas , Wasa Delicate Thin Crisp Rosemary & Salt. Lunch: Gebakken Ei, Banaan, Jumbo Knakworst. Snacks/Other: Kaakje, Van Gilse Suikerklontjes, Senseo Cappuccino. more...
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losing 0.2 lb a week
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Nettie911's weight history
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