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Well, not too bad I guess considering my B-Day was last week and I had a mini "staycation" with my family. Need to be more dilligent over the next week!
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222.8 lb
Lost so far: 36.4 lb.
Still to go: 12.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 April 2010:
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663 kcal
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Fat: 23.80g | Prot: 46.95g | Carb: 66.93g.
Breakfast: coffee, quaker instant grits. Lunch: Water (Bottled), Dinner Rolls, steamed peas and carrots, boiled cabbage, Pecan Crusted Chicken. more...
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gaining 0.6 lb a week
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