vlly17402's Journal, 19 June 2012

257.0 lb Lost so far: 1.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

---

1510 kcal

Fat: 78.00g | Prot: 61.00g | Carb: 139.00g.   Breakfast: multigrain waffle. Lunch: water, cantaloupe. Dinner: chicken bacon ranch pizza. more...

3480 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...