Weigh In record (no journal entry) for 27 March 2018
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160.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1792 kcal
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Fat: 59.44g | Prot: 186.71g | Carb: 128.84g.
Breakfast: Cantaloupe Melonen, Gekochtes Ei, Weizenbrötchen, Maitre Salat Mayonnaise, Body & Fit Smart Bar Crunchy Chocolate-Peanut. Lunch: BBQ Pulled Chicken Wrap. Dinner: Goldähren Vollkorn Sandwich (38g), Reese's Spreads, ZEC+ Liquid Egg-Protein Apple. Snacks/Other: Profuel Alphaminos Cherry. more...
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gaining 0.5 lb a week
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