Weigh In record (no journal entry) for 26 March 2018
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108.8 lb
Lost so far: 0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2018:
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2002 kcal
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Fat: 147.79g | Prot: 135.48g | Carb: 41.64g.
Breakfast: Tomatoes, Avocado Vegetable Oil , Egg, Siggi’S Whole Milk Yogurt, Hass Avocado. Lunch: Wholefoods Organic Roasted Chicken, Huy Fong Foods Sriracha Hot Chili Sauce, Heinz One Carb Reduced Sugar Tomato Ketchup. Dinner: Peanut Butter & Co Smooth Operator Peanut Butter, Jules’ 90 Sec Keto Mug Bread with Almond Flour. more...
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losing 10.5 lb a week
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