Weigh In record (no journal entry) for 27 March 2018
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178.4 lb
Lost so far: 37.0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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991 kcal
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Fat: 17.53g | Prot: 32.73g | Carb: 187.81g.
Breakfast: Маркет Перекресток Фасоль в Томатном Соусе. Lunch: Маркет Перекресток Баклажаны в Аджике, Гречка Отварная. Dinner: Гречка Отварная, Перекресток Горошек Зелёный. Snacks/Other: Банан. more...
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losing 3.1 lb a week
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