Weigh In record (no journal entry) for 26 March 2018
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174.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2018:
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1028 kcal
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Fat: 42.58g | Prot: 67.27g | Carb: 92.36g.
Lunch: Marketside Southwest Chicken Wrap. Dinner: Cabbage, Sweet Potato, Schwan's Orange Roughy. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip. more...
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losing 0.8 lb a week
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