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vlly17402
Journal
18 Jun 12
vlly17402's Journal, 18 June 2012
vlly17402's Profile
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Weigh In record (no journal entry) for 18 June 2012
256.0 lb
Lost so far:
2.0 lb
.
Still to go:
96.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 June 2012:
1973 kcal
Fat: 95.39g | Prot: 107.82g | Carb: 166.92g.
Breakfast:
coffee, egg, toast.
Lunch:
taco bell nacho burrito, watermelon.
Dinner:
meatball.
more...
3499 kcal
Activities & Exercise:
Fishing - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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