Weigh In record (no journal entry) for 26 March 2018
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213.0 lb
Lost so far: 11.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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558 kcal
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Fat: 18.02g | Prot: 28.78g | Carb: 0.00g.
Breakfast: Beef Top Sirloin (Trimmed to 1/8" Fat) . Lunch: Vodka. more...
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losing 1.4 lb a week
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isabroo's weight history
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