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YEAY PROTEIN W TINGGI .
Diet Calendar Entries for 26 March 2018:
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339 kcal
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Fat: 6.36g | Prot: 47.85g | Carb: 23.93g.
Breakfast: Nasi Putih, Cumi-cumi, Bayam Dimasak (dari Segar). Lunch: Cumi-cumi, Bayam. Dinner: Cumi-cumi, Bayam. more...
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1588 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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quinkmol's weight history
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