Weigh In record (no journal entry) for 26 March 2018
|
174.4 lb
Lost so far: 8.6 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2018:
|
700 kcal
|
Fat: 33.45g | Prot: 29.70g | Carb: 67.12g.
Breakfast: Milfina Butter , Chavroux Ziegenkäserolle, Viva Vital Hähnchen Kassler, Gut & Günstig Roggenbrötchen. Lunch: Milfina Butter , Viva Vital Hähnchen Kassler, Chavroux Ziegenkäserolle, Gut & Günstig Roggenbrötchen. more...
|
gaining 10.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EvaGloe's weight history
|