Weigh In record (no journal entry) for 26 March 2018
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186.3 lb
Lost so far: 5.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1178 kcal
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Fat: 88.64g | Prot: 60.47g | Carb: 38.70g.
Breakfast: Ricotta, Citron Limonade, Limoensap, Slagroom (Vol). Lunch: Droge Worst, Colruyt Kaasblokjes, Gekookt Ei. Dinner: Olijfolie, Valblanc Verse Roomkaas met Knoflook en Kruiden, Uien, Spinazie, Lendebiefstuk (0,5 cm Vet). Snacks/Other: Lotus Gevulde Wafel met Cassonade. more...
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losing 1.4 lb a week
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inkipinkie's weight history
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