Jacky.O's Journal, 26 March 2018

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Weigh In record (no journal entry) for 26 March 2018

211.2 lb Lost so far: 0 lb. Still to go: 56.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2018:

1294 kcal

Fat: 41.44g | Prot: 66.65g | Carb: 158.83g. Breakfast: Wiltmann Hähnchenbrustfilet mit Chili, Rümke Delikatess Kasseler, Lidl Kürbiskernbrötchen. Lunch: Maggi Spaghetti Bolognese. Snacks/Other: Ja! Kaffee-Weißer, Milch 1,5%. more...

2600 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 12 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

gaining 10.8 lb a week

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Jacky.O's Journal, 26 March 2018

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