Weigh In record (no journal entry) for 26 March 2018
|
121.3 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2018:
|
1115 kcal
|
Fat: 53.37g | Prot: 84.35g | Carb: 75.36g.
Breakfast: Масло Сливочное, Хлеб с Отрубями, Сыр Легкий 17%. Lunch: Макароны с Фаршем. Dinner: Савушкин Продукт Йогурт Греческий 2%, Магнит Банан, Националь Кунжут, Волжские Просторы Творог 9%. Snacks/Other: Bombbar Протеиновый Батончик Арахис. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katavas's weight history
|