Weigh In record (no journal entry) for 25 March 2018
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110.3 lb
Lost so far: 0 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2018:
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1537 kcal
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Fat: 128.15g | Prot: 84.28g | Carb: 5.30g.
Breakfast: Earthbound Farm Organic Spring Mix, Avocado Vegetable Oil , Egg, Trader Joe's Beef Filet Mignon. Lunch: Heinz Reduced Sugar Ketchup, Avocado Vegetable Oil , Scallions or Spring Onions , Egg. more...
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gaining 3.5 lb a week
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