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Jantar: Sopa com açafrão, ovo cenoura, brocolis, vagem, linguiça, frango e abobrinha.
Diet Calendar Entries for 25 March 2018:
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1864 kcal
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Fat: 112.77g | Prot: 164.46g | Carb: 56.65g.
Breakfast: Integralmedica Glutamina, Integralmedica Creatina, Café, Copra Óleo de Coco Extra Virgem. Lunch: Aurora Linguiça de Pernil, Couve Manteiga Crua, Filé de Frango Grelhado. Dinner: Queijo Minas, Abobrinha Cozida, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Vagem Cozida, Cenouras, Aurora Linguiça de Pernil, Filé de Frango Grelhado, Integralmedica Glutamina, Ovo Cozido. Snacks/Other: Copra Óleo de Coco Extra Virgem, Café, Naturovos Albumina, Abacate. more...
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1972 kcal
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Activities & Exercise:
Sitting - 1 hour and 30 minutes, Studying - 2 hours, Cooking - 30 minutes, Cleaning - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Washing Dishes - 1 hour, Sleeping - 8 hours. more...
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