Weigh In record (no journal entry) for 26 March 2018
|
119.5 lb
Lost so far: 4.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2018:
|
345 kcal
|
Fat: 10.34g | Prot: 44.92g | Carb: 18.67g.
Breakfast: Кофе с Молоком. Lunch: Пить Кофе Капучино на Соевом Молоке, Vici Кальмар Тушка. Snacks/Other: Американо, Леовит Кофе Капуччино для Похудения. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna Ivanova PP's weight history
|