Weigh In record (no journal entry) for 25 March 2018
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176.4 lb
Lost so far: 15.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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1017 kcal
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Fat: 27.27g | Prot: 41.33g | Carb: 161.67g.
Breakfast: Tortilla de Huevo, Susanita Tostadas Integrales, Café con Leche Descremada. Lunch: Jugo de Guayaba, Mojarra, Patacones, Verduras Salteadas. Dinner: Mangos. Snacks/Other: Frutos Mezclados Secos Tostados, Galletas (con Relleno de Mantequilla de Maní), Mangos. more...
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losing 3.9 lb a week
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ocidarraga's weight history
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