Weigh In record (no journal entry) for 25 March 2018
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226.4 lb
Lost so far: 38.1 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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578 kcal
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Fat: 18.24g | Prot: 43.80g | Carb: 45.82g.
Breakfast: Quaker Cruesli, Body & Fit Smart Protein, Body & Fit Clean Protein Bar Cookie Dough. more...
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losing 0.4 lb a week
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Misawai's weight history
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