Weigh In record (no journal entry) for 25 March 2018
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134.5 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 March 2018:
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727 kcal
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Fat: 31.64g | Prot: 43.29g | Carb: 70.33g.
Lunch: Mixed Grain Bread (Includes Whole Grain and 7 Grain), Portabella Mushrooms, Olive Oil, Cheddar Cheese, Nuttelex Lite, Egg. Dinner: Mixed Grain Bread (Includes Whole Grain and 7 Grain), Cheddar Cheese. Snacks/Other: Milk (Nonfat, Dry). more...
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1895 kcal
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Activities & Exercise:
Housework - 2 hours and 15 minutes, Watching TV/Computer - 3 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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