solsalsk's Journal, 24 March 2018

Weigh In record (no journal entry) for 24 March 2018
133.6 lb Lost so far: 9.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2018:
1042 kcal Fat: 20.51g | Prot: 64.78g | Carb: 160.99g.   Breakfast: Molinos del Bosque Galletas de Arroz, CasanCrem CasanCrem Light, Frutillas. Lunch: Milanesa de Pollo, Pechugas de Pollo (o Cocidas), Choclo, Arvejas, Brócoli. Dinner: Brócoli, Zapallo Hervido. Snacks/Other: Hogareñas Salvado, Molinos del Bosque Galletas de Arroz, La Serenísima Dulce de Leche Clásico, Maná Livianas Sabor Vainilla. more...
gaining 6.2 lb a week

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