Weigh In record (no journal entry) for 24 March 2018
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173.1 lb
Lost so far: 14.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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1286 kcal
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Fat: 22.16g | Prot: 36.21g | Carb: 241.90g.
Breakfast: Lala Queso Panela, Milpa Real Tlacoyo de Frijol, Milpa Real Tlacoyo de Frijol, Jugo de Naranja Recién Exprimido, Queso Oaxaca, Tortilla de Trigo Entero, Nopales. Snacks/Other: Manzana, Papa Cocida. more...
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gaining 0.1 lb a week
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