Krista72's Journal, 21 July 2007

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Anyone gaining weight on the new plan? I switched from the old red plan to the new blue plan (I think). I'll give it another week or so to see if I lose any. My counselor said it could take a while for my body to adjust to the new food amounts.

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Krista - my counselor told me that any time we switch, we need to give our bodies a chance to object to it, and then give in (so to speak). So I'd give it a couple weeks. Hang in there!!!!!

24 Jul 07 by member: tzulover

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Krista72's Journal, 21 July 2007

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