Weigh In record (no journal entry) for 24 March 2018
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134.5 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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868 kcal
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Fat: 53.71g | Prot: 74.67g | Carb: 21.86g.
Dinner: Triunfo Linguiça Blumenau, Campo da Serra Queijo Brie, Congelados da Sônia Berinjela Recheada com Carne, Bife de Carne de Vaca (apenas Parte Magra Consumida), Ovo Cozido. more...
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losing 2.6 lb a week
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