Weigh In record (no journal entry) for 24 March 2018
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172.0 lb
Lost so far: 5.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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857 kcal
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Fat: 36.01g | Prot: 63.97g | Carb: 71.34g.
Breakfast: Käse, Salami, Marmelade, Mehrkornbrot, Kaffee mit Milch. Lunch: Almighurt Mohn Marzipan. Dinner: K-Classic Knoblauch Sauce, Gut & Günstig King Prawns Garnelen Natur. more...
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gaining 6.2 lb a week
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