allegrasi's Journal, 24 March 2018


Diet Calendar Entries for 24 March 2018:
1432 kcal Fat: 66.08g | Prot: 41.59g | Carb: 177.75g.   Breakfast: Beyaz Peynir, Çay (Demlenmiş), Siyah Zeytin, Nutella Nutella, Beyaz Ekmek, Domatesler, Salatalık (Soyulmuş), Sigara Böreği. Lunch: Kısır, Mercimek Çorbası, Beyaz Ekmek. Dinner: Kornişon, Sütaş Kaymaksız Yoğurt, Doritos Taco. Snacks/Other: Nescafe İkisi Bir Arada. more...
1887 kcal Activities & Exercise: Fitness Training (Workout) - 6 minutes, Yoga - 6 minutes, Weight Training (moderate) - 5 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Studying - 7 hours, Sleeping - 8 hours, Resting - 7 hours and 33 minutes. more...

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