Weigh In record (no journal entry) for 24 March 2018
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156.3 lb
Lost so far: 6.8 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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348 kcal
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Fat: 16.93g | Prot: 22.25g | Carb: 27.93g.
Lunch: İzmir Köfte, Domatesler, Biber Kızartması. more...
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losing 4.6 lb a week
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 Comments
24 Mar 18 by member: serap_öğretmen73
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Uzun bi aradan sonra bıraktığımdan dahada fazlasıyla yeniden başladım ama pes etmek yok yola devam😉👍
31 Mar 18 by member: sciencewoman
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03 Apr 18 by member: sciencewoman
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