Weigh In record (no journal entry) for 23 March 2018
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181.9 lb
Lost so far: 87.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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1021 kcal
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Fat: 43.92g | Prot: 34.39g | Carb: 124.05g.
Lunch: Cinemaxx Nachos Groß mit 2X Käse-Dip, Kiwi, Äpfel, Fettarmer Naturjoghurt, Gut & Günstig Wiener Würstchen, Käse, Getoastetes Weißbrot, Käsestange. more...
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steady weight
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