Topher1969's Journal, 17 June 2012

Weigh In record (no journal entry) for 17 June 2012
334.8 lb Lost so far: 105.2 lb.    Still to go: 94.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2012:
200 kcal Fat: 1.00g | Prot: 6.00g | Carb: 48.00g.   Breakfast: Grape Nuts. more...
losing 4.9 lb a week

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