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I actually ended up the night having a bit more wine and some moose munch. Bad, bad me.
Diet Calendar Entry for 23 March 2018:
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1420 kcal
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Fat: 23.41g | Prot: 38.89g | Carb: 152.07g.
Breakfast: Chai from scratch. Lunch: Land O'Lakes Light Butter, Beckmann's Francese Rolls, Spinach with Garganzo Beans Spanish Style. Dinner: Sweet Onions, Mushrooms, Bell Peppers, Rice Pilaf, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade), Teriyaki Sauce. Snacks/Other: Weight Watchers Ice Cream Bars - English Toffee Crunch, Sweet and Sour Sauce, Crispy Chicken Nuggets, Bananas, Red Table Wine. more...
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