Weigh In record (no journal entry) for 23 March 2018
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136.9 lb
Lost so far: 21.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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318 kcal
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Fat: 14.71g | Prot: 12.09g | Carb: 33.77g.
Breakfast: Café com Açúcar, Scala Queijo Colonial, Itambé Manteiga Extra com Sal, Pão Francês. more...
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losing 1.5 lb a week
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loretxm's weight history
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