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andreagwen
Journal
12 Mar 10
andreagwen's Journal, 12 March 2010
andreagwen's Profile
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Weigh In record (no journal entry) for 12 March 2010
157.5 lb
Lost so far:
14.5 lb
.
Still to go:
38.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2010:
620 kcal
Fat: 8.50g | Prot: 23.00g | Carb: 122.00g.
Breakfast:
Life Cinnamon Cereal.
Lunch:
Soup at Hand Classic Tomato Soup.
Snacks/Other:
Instant Oatmeal Weight Control - Banana Bread.
more...
1740 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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