Weigh In record (no journal entry) for 23 March 2018
|
149.9 lb
Lost so far: 76.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2018:
|
545 kcal
|
Fat: 39.74g | Prot: 46.26g | Carb: 5.93g.
Breakfast: Santa Clara Queijo Lanche, Heinz Maionese, Jasmine Farinha de Linhaça Dourada Estabilizada, Café (Infusão, Descafeinado), Ovo, Salame Gavazzoni. Lunch: Gomes da Costa Atum Em Pedaços Ao Natural, Ovo. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mari 89's weight history
|