Weigh In record (no journal entry) for 23 March 2018
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237.9 lb
Lost so far: 17.4 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2018:
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1475 kcal
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Fat: 57.36g | Prot: 48.44g | Carb: 145.43g.
Breakfast: Café au Lait, Harry's Beau et Bon Complet et Seigle, Les Croisés Fromage à Tartiner Ail et Fines Herbes. Lunch: Marque Repère Tarte aux 3 Fromages, Notre Jardin Épinards Hachés à la Crème Fraîche, Oeuf, Tradilège Dés de Jambon, Lidl Crème Fraîche Épaisse Légère 15%, Panzani Pâtes Cuites. Snacks/Other: Punch aux Fruits (Alcoolisé). more...
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losing 7.7 lb a week
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