isa8.8's Journal, 22 March 2018


Diet Calendar Entries for 22 March 2018:
1424 kcal Fat: 51.82g | Prot: 78.71g | Carb: 156.39g.   Breakfast: Aldi Hähnchenbrustfilet Teilstück, Aldi Nord Eiweißbrot, Schwarzbrot, Exquisa Sahnige Kräuter, Kohlrabi, Möhren. Dinner: Cashewnüsse, Möhren, Becel Bratfett, Kikkoman Salzreduzierte Sojasauce, Champignons, Edeka Zuckerschoten, DM Bio Quinoa. Snacks/Other: Lindt Excellence Mild 70% Cacao, Aldi Nord Eiweißbrot. more...
2845 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Quinoa mit Sojasauce und allerlei Gemüse 
22 Mar 18 by member: isa8.8

     
 

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