alex_uk's Journal, 22 March 2018

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Diet Calendar Entries for 22 March 2018:
666 kcal Fat: 25.22g | Prot: 78.68g | Carb: 27.52g.   Lunch: Pepino (com Casca), Tomates, Rúcula, Peixe Grelhado. Dinner: Ovo Cozido, Filé de Frango Grelhado, Purê de Batata Doce. more...
3542 kcal Activities & Exercise: Treadmill - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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