Weigh In record (no journal entry) for 16 June 2012
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162.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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1976 kcal
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Fat: 76.09g | Prot: 111.29g | Carb: 214.88g.
Breakfast: High Protein Shake Mix, Fat Free Milk. Lunch: Chocolate Cake (Without Frosting), Vanilla Ice Creams, 12" Medium Cheese Hand-Tossed Style Pizza, 6" Cheese Personal Pan Pizza. Dinner: 100% Natural Tomato Sauce, Natural Shredded Mozzarella Cheese, Fresh Ground Turkey, Yellow Corn Tortillas. Snacks/Other: Turkey Lit'l Smokies, Reduced Fat Crescent Rolls. more...
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gaining 0.6 lb a week
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ambersue86's weight history
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