Weigh In record (no journal entry) for 22 March 2018
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195.6 lb
Lost so far: 6.0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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976 kcal
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Fat: 29.68g | Prot: 62.22g | Carb: 115.39g.
Breakfast: Weleda Jus de Bouleau, Sucre Brun, Pain aux Céréales, Elle & Vire Beurre, Jus de Citron, Café. Lunch: Auchan Yaourt aux Fruits Mixés, Café Expresso, Concombre (avec Peau), Filet de Tacaud. Dinner: Etorki Fromage de Brebis, Yaourt à la Vanille ou de Citron (Non Gras avec Édulcorant à Basses Calories), Soupe de Légumes. Snacks/Other: Haribo Crocodiles, Brioche Pasquier Brioche Tranchée, Senseo Café, Sucre Brun. more...
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steady weight
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090958's weight history
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