Weigh In record (no journal entry) for 22 March 2018
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134.9 lb
Lost so far: 12.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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360 kcal
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Fat: 14.40g | Prot: 6.40g | Carb: 48.00g.
Breakfast: Ого Мюсли Запечённые с Яблоком. more...
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losing 4.6 lb a week
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