Weigh In record (no journal entry) for 22 March 2018
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196.0 lb
Lost so far: 26.7 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2018:
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1022 kcal
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Fat: 47.66g | Prot: 45.97g | Carb: 100.31g.
Breakfast: Taillefine Fromage Blanc 0% Vanille, Café, St Hubert Beurre Demi Sel, Carrefour Biscotte. Lunch: Bonduelle Galette de Légumes la Jardinière, Salade Verte, St Hubert Beurre Demi Sel, Pain Blanc, Ananas, Omelette. Dinner: Monique Ranou Mini Saucissons Secs, Gerblé Galette de Maïs Tomate Basilic, St Môret St Moret Apéritif, Fraises. more...
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2539 kcal
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Activities & Exercise:
Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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mumu 44's weight history
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