Date started: 14 May 22

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 184.7 lb
26 Jun 23	155.6 lb	Reasonably Well
01 May 23	156.1 lb	Reasonably Well
23 Apr 23	157.4 lb	Reasonably Well
25 Feb 23	153.7 lb	Reasonably Well
18 Feb 23	153.4 lb	Reasonably Well
11 Feb 23	153.4 lb	Reasonably Well
04 Feb 23	155.9 lb	Reasonably Well
28 Jan 23	155.6 lb	Reasonably Well
14 Jan 23	156.1 lb	Reasonably Well
27 Dec 22	157.4 lb	Reasonably Well
17 Dec 22	156.1 lb	Reasonably Well
03 Dec 22	157.4 lb	Reasonably Well
05 Nov 22	155.2 lb	Reasonably Well
29 Oct 22	157.0 lb	Reasonably Well
22 Oct 22	158.1 lb	Reasonably Well
14 Oct 22	159.2 lb	Reasonably Well
01 Oct 22	159.4 lb	Reasonably Well
17 Sep 22	161.2 lb	Reasonably Well
10 Sep 22	162.9 lb	Reasonably Well
30 Aug 22	164.0 lb	Reasonably Well
09 Aug 22	164.9 lb	Reasonably Well
29 Jul 22	168.7 lb	Reasonably Well
20 Jul 22	169.5 lb	Reasonably Well
02 Jul 22	173.1 lb	Reasonably Well
25 Jun 22	174.4 lb	Reasonably Well
19 Jun 22	175.5 lb	Reasonably Well
06 Jun 22	176.4 lb	Reasonably Well
28 May 22	181.9 lb	Reasonably Well
22 May 22	184.1 lb	Reasonably Well
14 May 22	184.7 lb	Reasonably Well

Date started: 08 May 22

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 175.5 lb
08 May 22	175.5 lb	Reasonably Well