MARSH3's Journal, 21 March 2018


Diet Calendar Entries for 21 March 2018:
1131 kcal Fat: 32.85g | Prot: 84.06g | Carb: 133.70g.   Breakfast: San Juan Claras de Huevo, Bimbo Pan Tostado Integral, Lala Queso Cottage, Papaya, FUD Virginia Jamón de Pavo (20,8g). Lunch: Aguacate, Pepino (Pelado), Tilapia (Pez), Brócoli, Arroz Integral. Dinner: Lala Queso Panela, Frijoles Cocidos, Aguacate, Arroz Blanco. Snacks/Other: Mandarinas, Jícama, Herbalife Ponche de Frutas. more...
1462 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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