Orissa1962's Journal, 21 March 2018

Weigh In record (no journal entry) for 21 March 2018
178.6 lb Lost so far: 0 lb.    Still to go: 57.3 lb.    Diet followed N/A.

Diet Calendar Entries for 21 March 2018:
1376 kcal Fat: 48.54g | Prot: 46.68g | Carb: 175.19g.   Breakfast: Instantkaffee (aus Pulver zubereitet), Rohmilch. Dinner: ViO Schorle Johannisbeere, Gemischter Salat mit Dressing, Dr. Oetker Die Ofenfrische Speciale. Snacks/Other: Aldi Süd Mümmelmann Jagdbitter Kräuterlikör. more...
2403 kcal Activities & Exercise: Shopping - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 5.4 lb a week



     
 

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