Weigh In record (no journal entry) for 21 March 2018
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137.3 lb
Lost so far: 21.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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313 kcal
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Fat: 11.15g | Prot: 22.72g | Carb: 29.31g.
Lunch: Coxão Mole, Batata Inglesa Cozida, Repolho, Spoleto Alho-Poró, Morangos, Hellmann's Maionese Receita Original, Molho de Tomate. more...
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losing 0.2 lb a week
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loretxm's weight history
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