Weigh In record (no journal entry) for 21 March 2018
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151.0 lb
Lost so far: 75.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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693 kcal
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Fat: 49.65g | Prot: 52.39g | Carb: 60.71g.
Breakfast: Salame Gavazzoni, Café (Infusão, Descafeinado), Santa Clara Queijo Lanche, Ovo, Jasmine Farinha de Linhaça Dourada Estabilizada. Lunch: Ovo, Cacau em Pó, QualiCôco Farinha de Côco. more...
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losing 9.3 lb a week
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Mari 89's weight history
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