Weigh In record (no journal entry) for 21 March 2018
|
233.2 lb
Lost so far: 54.9 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2018:
|
806 kcal
|
Fat: 51.68g | Prot: 29.24g | Carb: 56.32g.
Breakfast: Gut Ponholz Cervelatwurst, Kürbiskernbrötchen, Gut & Günstig Delikatess Hinter Kochschinken, Bellasan Pflanzen Margarine, Gekochtes Ei, Grafschafter Goldsaft, Aldi Bio Maiswaffeln, Bellasan Pflanzen Margarine. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brigitte 00's weight history
|