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Woke up at 5:30 today for swim practice in the morning. All we did today were aerobic sets. Coach said we won't bedoing any anaerobic sets becausewe have a mee5 on saturday. I didnt try hard because i've got another practice in the afternoon. Right, now i have my first block of the day, write back later!
Diet Calendar Entry for 07 April 2010:
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3524 kcal
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Activities & Exercise:
Swimming (fast) - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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