Weigh In record (no journal entry) for 21 March 2018
|
129.0 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2018:
|
211 kcal
|
Fat: 7.59g | Prot: 10.70g | Carb: 29.62g.
Breakfast: Магнит Сыр Российский 50%, Увелка Кукурузная Каша на Воде . more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@marochka@'s weight history
|